Thursday 21 November 2013

Free Your Mind


As they approach an opponent, many exponents are already consumed by anticipation of the fight. It is the social way of thinking - '"will I win", or "what happens if I lose"? As always, a fighter’s inner resistance is their weakest link.

If you are facing multiple opponents then you have time and energy limitations. Your mind does not have time to deal with distractions. It is important then to free your mind of the typical thoughts that consume fighters when they face a single opponent. One of the best ways to do this when facing a group is to accelerate and focus on exits.




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